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Pain & Movement

Move better. Live better.

Whether you’re dealing with pain, recovering from an injury or just want to move more comfortably, we’re here to understand what’s causing the problem and help you find the best way forward.

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Podiatry Pain & Movement Services

Healthy movement and comfort come from the right care. Our full-service Foot Studio podiatry clinic combines modern techniques with personalised treatment plans to get you back to doing the things you want to be doing.

Couple walking two dogs along a coastal path at sunset

Conditions we treat

Heel painAchilles tendinopathyBunionsAnkle sprains and instabilityArch pain and flat feetKids’ foot and walking concernsRunning injuriesView all conditions →

Assessments

 
Child on a balance bikePodiatrist filming a movement assessment on an iPad in the clinic gym

Treatment Options

A combination of treatments is often the best approach and these can be discussed with your practitioner as to which would work well with your body based on your prior experiences, how your body responds to treatment, what your goals are. Once we do a thorough assessment and diagnose what’s going on we can discuss best practice recommendations and guidelines and then match them to you as a person. This is where the magic comes in as you know your body best and what will work best for you so we work together to tailor a plan for you.

Podiatrists designing custom orthoses from a 3D foot scan

  • Photobiomodulation therapy (PBMT) or High Powered Laser (HPL)Photobiomodulation laser treatment

    Using light therapy to reduce inflammation, aids in tissue repair, increases blood flow, has an analgesic/pain relieving effect, relaxes tissues and calms heightened nerve sensation. Read more about laser →

  • Mobilisations and Gentle Joint ManipulationsPodiatrist mobilising a foot

    Increases range of motion within joints, reduces stiffness.

  • Radial Pressure Waves (RPW), also known as Shockwave TherapyShockwave therapy to the heel at The Foot Studio

    Uses radial waves to increase blood flow, has an analgesic effect and breaks up ‘trigger points’ and ‘tight’ areas in the muscles. Read more about shockwave →

  • Dry NeedlingDry needling of the calf at The Foot Studio

    Trigger point therapy. Breaks up ‘trigger points’ and ‘tight’ areas in the muscles, increases blood flow to the area.

  • Exercise Program

    Correct muscle imbalances and weakness, restore range of motion, improve proprioception (see prescribed exercises via Physitrack).

  • Injection therapies

    Local anaesthetics used for diagnostic nerve blocks, anaesthesia for minor toe or foot surgeries, chronic heel pain, & Morton neuromas. “Unsticks” entrapped nerve, resets neural pathway. Read more about injections →

  • TapingRoll of rigid sports tape with a eucalyptus sprig

    Rigid or Rocktape. Can be used to support the foot to offload particular areas to reduce pain. Rock tape is great for reducing heightened nerve sensation and ‘sensitive areas’, great for helping with proprioception.

  • Education and advice

    Understanding what is going on is a big part of your care. Sometimes the best option is no treatment at all: a clear explanation, practical advice and a plan you can manage yourself. Explore our Education page →

New to us? Treatment starts with an assessment so we can work out the right plan.

A proper assessment gives us the right diagnosis and a clear picture of your goals, so your plan heads in the right direction from the start. Book an assessment to discuss which treatment options may be appropriate for you.

Book an initial assessment →
“Happy feet will show on your face.”

Orthotics, Braces & Supports

 

  • Custom made orthosesCustom foot orthoses

    Control/address lower limb mechanics and muscle imbalances, helps to redistribute pressure more evenly through the feet. Read more about custom orthotics →

    Adult orthosesKids orthoses

  • Prefabricated orthoses

    • Vasyli Adults and kids, with sports and everyday options for both.
    • Gecko kids orthoticsGecko kids orthotic, side viewPair of Gecko kids orthotics Australian-made, heat-mouldable orthotics for children aged around 1 to 9. Read more →
    • Formthotics Heat-moulded foam insoles, fitted in clinic for total contact support.
    • Low cost diabetic insoles Affordable therapeutic insoles designed for diabetes and sensitive feet.

  • Bracing

    • Customised EXO-L ankle braceRed EXO-L braceYellow EXO-L braceGreen EXO-L braceBlue EXO-L bracePurple EXO-L bracePink EXO-L brace Custom made from a 3D scan of your ankle. It works like an external ankle ligament, with straps that anchor to your shoe, to support ankle instability and help protect against rolling your ankle. Read more →
    • Customised EXO-L UPAn EXO-L brace anchored to a shoe An extension of the EXO-L that can act as an ankle foot orthosis (AFO), for conditions such as foot drop and cerebral palsy. Read more →
    • Richie BraceA Richie Brace ankle foot orthosis A custom ankle foot orthosis (AFO) that fits inside your shoe and supports your foot and ankle together, for ankle instability, flat foot and tibialis posterior problems, ankle arthritis and foot drop. Several styles are available. Read more →

  • Cam boots and post-op footwear

    Cam boot, ankle highCam boot, below kneeDarco post op shoe

  • Footwear

    Appropriate shoes reduce pain, improve foot function, and prevent further injury.

NDIS

We see self-managed and plan-managed NDIS participants for Skin & Nails and Pain & Movement care. We are not able to see NDIA-managed participants. Read more about NDIS podiatry →

Swan River at sunset, Perth

Comprehensive Podiatry care

Let’s find the cause together and create a plan to get you back to doing what you love.

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Frequently asked questions.

Do I need a referral?

A referral is not usually required for a private podiatry appointment.

A referral may be needed when accessing podiatry through Medicare or another funded program. Please check the requirements of your individual arrangement before booking.

Will I need orthotics?

Not necessarily. Orthotics are one of several possible management options and are only recommended when your podiatrist considers them appropriate for your needs.

Will I need scans or imaging?

Many concerns can be assessed clinically first. When imaging or another professional opinion may provide useful information, your podiatrist will explain why and arrange an appropriate referral.

Can I continue exercising?

Often, some form of activity can continue, although this depends on the condition and your individual circumstances. Your podiatrist can discuss what to continue, modify, reduce or temporarily avoid.

How many appointments will I need?

This depends on the concern, how long it has been present, your goals and how you respond to care. Following your assessment, your podiatrist will explain the recommended plan and review points.

Will private health insurance cover my appointment?

Podiatry may be included under extras or ancillary cover, but rebates vary between insurers and policies. Please check directly with your health fund before your appointment.

Book an Assessment →